Eye Movement Desensitization and Reprocessing
EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
This process involves communication between the amygdala (the alarm signal for stressful events), the hippocampus (which assists with learning, including memories about safety and danger), and the prefrontal cortex (which analyses and controls behaviour and emotion). While many times traumatic experiences can be managed and resolved spontaneously, they may not be processed without help.
Stress responses are part of our natural fight, flight, or freeze instincts. When distress from a disturbing event remains, the upsetting images, thoughts, and emotions may create an overwhelming feeling of being back in that moment, or of being “frozen in time.” EMDR therapy helps the brain process these memories and allows normal healing to resume. The experience is still remembered, but the fight, flight, or freeze response from the original event is resolved.
We're just like you.
I am a psychologist & licensed therapist at Provo Health. I absolutely love working with people who are ready to be courageous enough to face their challenges and work with me to find solutions to these challenges. I know all of this can be scary but I’m here to help. One of my core personal values is honesty. I've personally wrestled to discover who I am, and had to deal with a lot of trauma myself.
My years of psychology studies have allowed me to overcome these challenges. I want to share these tools with you for you to be able to live a full and meaningful life. The first and most important skills we all need to learn is to ask for help. If you are reading this page and you are struggling with emotional and psychological pain, you are on the right track, and I would recommend you schedule a session. What’s the worst that can happen? You either wasted an hour, you discover you’re not quite ready for therapy, or this could be the beginning of a new life for you.
Gregory is a licensed therapist.
• $170 - EMDR Therapy Session.
• $215 - Gottman Couple's Therapy Session.
*Your credit card will be charged after your appointment is approved.
**48 Hour Notice for Full Refunds! (Minus processing fees).
EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions.
EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviours resulting from the distressing issue, allows the brain to resume its natural healing process.
All of our services work hand-in-hand to get to the root of, and display, your clearest path to health. If you have questions - call us anytime and one of our coaches can help you book the right services :)
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980 E 800 N, Orem, UT 84097
Our services are designed to work together, so please feel free to take a look around.
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A detox-shortcut. A hyper-advanced health machine. 10 types of therapy - in 1. Spare your liver and kidney's with this one-of-a-kind machine, the HOCATT is designed to be a very powerful and effective detoxification and healing tool and it does this in extremely time sensitive steps, each function compounding on the other.
FLOWpresso® is a breakthrough non-invasive natural therapy that delivers a 3-n-1 sensory treatment, comprised of compression, far infrared heat and deep pressure therapy. It releases toxins and has the ability to encourage the body’s self healing mechanisms.
Recieve a report with over 30 pages of information about the state of your health. Which functional systems are in most need of support, which nutrients are needed, and which foods provide these nutrients. This program will help you get back to basics with using whole food.
No longer do you have to go around searching for answers that are right in front of you. When you come to see us for your blood work analysis we will help explain to you exactly what is going on in your body and give you steps you can take to heal.
Nutritional counseling is one of the greatest tools to great health. Together, we'll interpret the results of your nutritional assesment (using a variety of methods), identify your specific nutritional deficiencies, and create a custom road-map for you to heal them.
Eye movement desensitization and reprocessing (EMDR) is a new, nontraditional type of psychotherapy. It's grown tremendously in the health population, especially in helping those who suffer from PTSD or other traumas.
Gottman Therapy is a special and effective method of "Couple's Therapy". The goals are to disarm conflicting verbal communication; increase intimacy, respect, and affection; and create a heightened sense of empathy and understanding.
Our Health Protocols are easy to understand roadmaps to health - and give you a clear-cut plan to finally heal your body in ways you won't find anywhere else.