An effective approach.
The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates research-based interventions based on the Sound Relationship House Theory.
Couples therapy using the Gottman Method starts with an assessment, which begins with a joint session between the couple and the therapist.The therapist speaks with each member of the couple individually. In addition, couples may complete questionnaires developed as part of the Gottman Method. Together, this will enable the therapist to form a thorough picture of the relationship that they can then use to provide feedback to the couple on the stability of their partnership and decide on the interventions that will be most valuable to the couple.Couples who enter Gottman Method Couples Therapy begin with an assessment process that then informs the therapeutic framework and intervention.
The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship Even couples with “normal” levels of conflict may benefit from the Gottman Method Couples Therapy. Gottman-trained therapists aim to help couples build stronger relationships overall and healthier ways to cope with issues as they arise in the future.
• Poor communication.
• Frequent conflict and arguments.
• Emotionally distanced couples on the verge of separation.
• Specific problems such as sexual difficulties, infidelity, money, and parenting.
We're just like you.
I am a psychologist & licensed therapist at Provo Health. I absolutely love working with people who are ready to be courageous enough to face their challenges and work with me to find solutions to these challenges. I know all of this can be scary but I’m here to help. One of my core personal values is honesty. I've personally wrestled to discover who I am, and had to deal with a lot of trauma myself.
My years of psychology studies have allowed me to overcome these challenges. I want to share these tools with you for you to be able to live a full and meaningful life. The first and most important skills we all need to learn is to ask for help. If you are reading this page and you are struggling with emotional and psychological pain, you are on the right track, and I would recommend you schedule a session. What’s the worst that can happen? You either wasted an hour, you discover you’re not quite ready for therapy, or this could be the beginning of a new life for you.
Gregory is a licensed therapist.
• $170 - EMDR Therapy Session.
• $215 - Gottman Couple's Therapy Session.
*Your credit card will be charged after your appointment is approved.
**48 Hour Notice for Full Refunds! (Minus processing fees).
Gregory offers two types of therapy, both of which are unique and incredible effective. We suggest you inquire about doing both, especially if you're experiencing past trauma that's affecting your current relationship.
All of our services work hand-in-hand to get to the root of, and display, your clearest path to health. If you have questions - call us anytime and one of our coaches can help you book the right services :)
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980 E 800 N, Orem, UT 84097
Our services are designed to work together, so please feel free to take a look around.
Oxygen is the body's #1 healing factor, and the HBOT is a direct process for infusing every cell of your body with oxygen. This service leaps Provo Health years ahead of other clinics. A massive breakthrough in science, it aids in curing cancer, lyme disease, brain tumors, and hundreds of other illnesses.
A detox-shortcut. A hyper-advanced health machine. 10 types of therapy - in 1. Spare your liver and kidney's with this one-of-a-kind machine, the HOCATT is designed to be a very powerful and effective detoxification and healing tool and it does this in extremely time sensitive steps, each function compounding on the other.
FLOWpresso® is a breakthrough non-invasive natural therapy that delivers a 3-n-1 sensory treatment, comprised of compression, far infrared heat and deep pressure therapy. It releases toxins and has the ability to encourage the body’s self healing mechanisms.
Recieve a report with over 30 pages of information about the state of your health. Which functional systems are in most need of support, which nutrients are needed, and which foods provide these nutrients. This program will help you get back to basics with using whole food.
No longer do you have to go around searching for answers that are right in front of you. When you come to see us for your blood work analysis we will help explain to you exactly what is going on in your body and give you steps you can take to heal.
Nutritional counseling is one of the greatest tools to great health. Together, we'll interpret the results of your nutritional assesment (using a variety of methods), identify your specific nutritional deficiencies, and create a custom road-map for you to heal them.
Eye movement desensitization and reprocessing (EMDR) is a new, nontraditional type of psychotherapy. It's grown tremendously in the health population, especially in helping those who suffer from PTSD or other traumas.
Gottman Therapy is a special and effective method of "Couple's Therapy". The goals are to disarm conflicting verbal communication; increase intimacy, respect, and affection; and create a heightened sense of empathy and understanding.
Our Health Protocols are easy to understand roadmaps to health - and give you a clear-cut plan to finally heal your body in ways you won't find anywhere else.